Extra-Toughs

Available in Anchorage and the Mat-Su Valley. This is a comprehensive 12-week obesity intervention is offered through Let Every Woman Know – Alaska for women’s cancer survivors. 

 

Learn more at leteverywomanknow.org/extra-toughs/

Available in Anchorage. This is a personalized physical and social wellness program for individuals in cancer treatment or recovery that is comprised of 12 weeks of exercise routines that you can do from your home’s comfort.

 

Learn more at ymcaalaska.org/health-wellness/cares/

Healing Chair Yoga

Anchorage Radiation Therapy Center is excited to bring back in-person yoga instruction (safely, of course).  For peace of mind and safety, we highly encourage everyone to be vaccinated.  Masks will still be a required fashion accessory!  To ensure safe distancing, space is limited to 6 participants.

 

Wednesdays 12-1pm. Sign up here.

We are continuing to offer Zoom yoga to those who prefer yoga in the comfort of their own home. Fridays, 1:30 – 2:30PM     
Zoom Meeting ID: 822 2296 8721     
Passcode: yoga